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My Background

After a successful career as an engineer, I decided in 2019 to take the leap and turn my life’s passion into my full-time job. I maintain my interest in engineering and I bring as much of that expertise into the day to day running of my business.


As an accomplished runner and cyclist my training approach changed when I arrived in Hong Kong six years ago. I was spending more time training in gyms and was struggling to find a gym that worked for me. They were busy, overcrowded, and I spent a lot of my training time waiting for equipment. When the pandemic hit, I could see there was a shift in training patterns, more people were looking for personal training and avoiding busy gyms.  


This is why I created NAKED FIT to provide a unique experience working out, bringing you peace of mind and privacy whilst training in a brand new, spotless, state of the art gym with expert advice and support throughout your sessions.

Sarah McDonnell Personal Trainer

My Approach

I am here to help you.

I will provide you with a tailored plan to help you reach your goals; whether it be fat loss, strength training or general fitness, each session will be focused on you. The contagious energy I bring to sessions creates an enjoyable workout environment for all; it is so important to me that you are having fun whilst learning the technical skills to improve your fitness levels and implementing healthy lifestyle changes.

Personal Training Wing Lok Street
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